Fennel Seed
2 oz.
Fennel has been extensively used for its inherent medicinal and culinary properties since ancient times. The seeds offer several potential benefits:
Digestive Support: Fennel seeds contain compounds that help relax the digestive tract, relieve gas, bloating, and indigestion, and stimulate the production of digestive enzymes, aiding in digestion.
Antioxidant Properties: Rich in antioxidants like flavonoids and phenolic compounds, fennel seeds help protect cells from damage caused by free radicals, reducing the risk of chronic diseases and promoting overall health.
Anti-inflammatory Effects: Fennel seeds contain anti-inflammatory compounds that may help reduce inflammation in the body, potentially alleviating symptoms of inflammatory conditions like arthritis and improving overall well-being.
Breastfeeding Support: Fennel seeds are believed to help increase milk production in breastfeeding women, making them beneficial for nursing mothers looking to boost lactation.
Directions: add one teaspoon of fennel sea to hot water. Steep for 5 to 10 minutes. Strain and enjoy.
FYI: Please consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication, or have a medical condition.
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice.
NOTE: if you order multiple units of the same herb please indicate during checkout if you’d like the order packaged in multiple Kraft envelopes. Thank you!
