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Mallow Flower

1 oz. 

Mallow flower is known for its soothing properties. Some potential benefits of mallow flower include:

Anti-inflammatory: Mallow flower contains mucilage, a gel-like substance that has soothing and anti-inflammatory effects. It can help reduce inflammation and irritation in the respiratory tract, digestive system, and skin, making it beneficial for conditions such as sore throat, gastritis, and dermatitis.

Respiratory Support: Mallow flower is often used to alleviate respiratory symptoms such as coughs, bronchitis, and asthma. Its mucilage content helps soothe irritated mucous membranes, loosen phlegm, and ease breathing, making it easier to expel congestion and alleviate respiratory discomfort.

Digestive Aid: Mallow flower has a calming effect on the digestive system and can help alleviate symptoms of indigestion, heartburn, and gastritis. Its mucilage content coats the stomach lining, reducing irritation and promoting healing of gastrointestinal tissues.

Skin Health: Mallow flower is beneficial for promoting skin health and relieving skin irritations. Its emollient properties help moisturize and soften the skin, while its anti-inflammatory effects can soothe itching, redness, and inflammation associated with conditions like eczema, psoriasis, and minor wounds.

Directions: add one teaspoon of mallow flower to hot water. Steep for 5 to 10 minutes. Strain and enjoy. 

 

FYI: Please consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication, or have a medical condition.

This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. 

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