2 oz.

Elderflower, derived from the elder tree (Sambucus nigra), is a popular herbal remedy that has been used for centuries due to its potential health benefits. Here are some potential benefits associated with elderflower:

Skin health: Elderflower is sometimes used in skincare products due to its potential benefits for the skin. It may help soothe irritated or inflamed skin, reduce redness, and provide antioxidant protection against aging.

Rich in antioxidants: Elderflower is known to contain various antioxidants, such as flavonoids and phenolic compounds. These antioxidants help protect the body against free radicals, which are harmful molecules that can cause oxidative stress and damage to cells.

Immune-boosting properties: Elderflower has been traditionally used to support the immune system. It is believed to possess antiviral and antibacterial properties, which may help in fighting off common colds, flu, and other respiratory infections.

Respiratory support: Elderflower is commonly used to alleviate symptoms of respiratory conditions, such as coughs, congestion, and sinusitis. It is believed to have mucolytic properties that can help break down mucus and ease breathing.

Directions: add one teaspoon of elderflower to hot water. Steep for 5 to 10 minutes. Strain and enjoy.  

FYI: Please consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication, or have a medical condition.

This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice.