There’s been a lot of motion lately while everything has simultaneously gone still. It feels a little like being stuck in a snow globe. Today, I needed a break. I drew a warm bath to unwind, but not before mixing up a batch of my favorite bath salts.

Magnesium in epsom salt alleviates muscle tension. Lavender essential oil relaxes. Rose and calendula soothe and brighten tired skin.

Mix up a batch, draw a warm bath, light some candles, read a good book. Soak in the magic. Now is all we have.

Directions

For this, there are no directions. Find what feels good. For me it’s a handful of epsom salts, 2 pinches of calendula flowers, 1 pinch of rosebud flowers, and 5-8 drops of lavender essential oil. For you, it could be something completely different. Trust yourself.

What you will need

1. Epsom Salts

2. Calendula Flowers

3. Rosebud Flowers

4. Lavender Essential Oil