Star Anise

2oz (60 ml)

Star anise is a spice that is native to China and Vietnam. Some potential benefits of star anise include:

Antimicrobial: Star anise contains compounds such as anethole, eugenol, and linalool, which have antimicrobial properties. It has been used in traditional medicine to help combat bacterial, fungal, and viral infections. Star anise tea may help support the immune system and protect against infections.

Digestive Aid: Star anise is commonly used as a digestive aid due to its carminative and antispasmodic properties. It can help alleviate symptoms of indigestion, bloating, gas, and stomach cramps by relaxing the muscles of the digestive tract and promoting healthy digestion.

Respiratory Support: Star anise has been traditionally used to relieve respiratory symptoms such as coughs, congestion, and bronchitis. It contains compounds that may help thin mucus, soothe irritated throat tissues, and reduce coughing.

Antioxidant Activity: Star anise is rich in antioxidants, including flavonoids and phenolic compounds, which may help protect cells from oxidative damage caused by free radicals. Antioxidants support overall health and well-being.

Directions

Add one teaspoon of star anise to hot water. Steep for 5 to 10 minutes. Strain and enjoy.

FAQ

How should I store star anise? Store star anise in an airtight container in a cool, dark place to maintain its potency and freshness. Are there any side effects or precautions? Star anise is generally considered safe for most people when used in moderation. However, if you are pregnant, nursing, or have a medical condition, consult with a healthcare professional before use.

Benefits

We offer sustainably sourced, high-quality herbs and blends designed to nourish, balance, and rejuvenate. Whether you're enhancing your beauty routine or seeking holistic support, our carefully selected ingredients help you embrace natural wellness with every use.