Rosemary

2oz (60 ml)

Rosemary is a fragrant evergreen herb native to the Mediterranean region. Some potential benefits of rosemary include:

Antioxidant-rich: Rosemary contains powerful antioxidants, such as rosmarinic acid, carnosic acid, and caffeic acid, which can help protect cells from oxidative damage caused by free radicals.

Cognitive Support: Rosemary has been traditionally used to improve memory, concentration, and cognitive function. It contains compounds that may help increase blood flow to the brain, enhance neurotransmitter activity, and protect brain cells from damage. Rosemary tea may help support mental clarity and focus.

Digestive Health: Rosemary has carminative properties that can help soothe digestive discomfort and promote healthy digestion. It may help relieve symptoms of indigestion, bloating, gas, and stomach cramps by relaxing the muscles of the digestive tract and reducing inflammation.

Anti-inflammatory: Rosemary contains anti-inflammatory compounds, such as rosmarinic acid and flavonoids, that help reduce inflammation throughout the body. It may help alleviate symptoms of inflammatory conditions such as arthritis, asthma, and inflammatory bowel diseases.

Directions

Add one teaspoon of rosemary to hot water. Steep for 5 to 10 minutes. Strain and enjoy.

FAQ

How should I store rosemary? Store rosemary in an airtight container in a cool, dark place to maintain its potency and freshness. Are there any side effects or precautions? Rosemary is generally considered safe for most people when used in moderation. However, if you are pregnant, nursing, or have a medical condition, consult with a healthcare professional before use.

Benefits

We offer sustainably sourced, high-quality herbs and blends designed to nourish, balance, and rejuvenate. Whether you're enhancing your beauty routine or seeking holistic support, our carefully selected ingredients help you embrace natural wellness with every use.