We often forget that skincare starts with what we put into our bodies. Modern agriculture practices have stripped the earth’s soil — and therefore, also stripped minerals from the produce grown in the ground — leaving an estimated 90% of Americans mineral deficient.
Let’s heal through nourishment. This vitamin-rich blend targets skin, nail, and hair growth, bringing you a glow from the inside out.
Ingredients: stinging nettle, red raspberry leaf, mallow flower, rose petal, chamomile flower.
Directions: add one serving of tea mix to boiling water. Steep for 5 to 10 minutes. Strain and enjoy. Like it sweet? Add a bit of honey or agave.
FYI: Please consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication, or have a medical condition.
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice.