Like other citrus fruits, lemon peels contain vitamin C, which can help keep your immune system strong. Adding lemon peel to your tea can give your body the extra boost it needs to power through.
Lemon peels also have a small amount of potassium, which like calcium, is needed for cells in the body to communicate properly.
FYI: Please consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication, or have a medical condition.
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice.