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Fennel Seed

2 oz.

Fennel has been extensively used for its inherent medicinal and culinary properties since ancient times. The seeds offer several potential benefits:

Digestive Support: Fennel seeds contain compounds that help relax the digestive tract, relieve gas, bloating, and indigestion, and stimulate the production of digestive enzymes, aiding in digestion.

Antioxidant Properties: Rich in antioxidants like flavonoids and phenolic compounds, fennel seeds help protect cells from damage caused by free radicals, reducing the risk of chronic diseases and promoting overall health.

Anti-inflammatory Effects: Fennel seeds contain anti-inflammatory compounds that may help reduce inflammation in the body, potentially alleviating symptoms of inflammatory conditions like arthritis and improving overall well-being.

Breastfeeding Support: Fennel seeds are believed to help increase milk production in breastfeeding women, making them beneficial for nursing mothers looking to boost lactation.

Directions: add one teaspoon of fennel sea to hot water. Steep for 5 to 10 minutes. Strain and enjoy. 


FYI: Please consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication, or have a medical condition.

This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. 

NOTE: if you order multiple units of the same herb please indicate during checkout if you’d like the order packaged in multiple Kraft envelopes. Thank you! 

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