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Dandelion Root

2oz (60 ml)

Dandelion root has been used for centuries in traditional medicine to treat a variety of ailments. Some potential benefits of dandelion root include:

Rich in nutrients: Dandelion root is packed with essential nutrients such as vitamins A, C, and K, as well as minerals like iron, calcium, and potassium.

Diuretic properties: Dandelion root may help to increase urine production, which can aid in flushing out excess fluids and toxins from the body.

Liver support: Dandelion root may help to support liver function and protect the liver from damage due to its antioxidant properties.

Anti-inflammatory properties: Dandelion root may have anti-inflammatory effects, which can help to reduce inflammation and associated pain in conditions like arthritis.

Digestive aid: Dandelion root may help to improve digestion and relieve constipation due to its high fiber content.

Directions
Add one teaspoon of dandelion root to hot water. Steep for 5 to 10 minutes. Strain and enjoy. TIP: Roast the root at 320 degrees Fahrenheit for 10-15 minutes for a great coffee substitute.
FAQ
How should I store dandelion root? Store dandelion root in an airtight container in a cool, dark place to maintain its potency and freshness. Are there any side effects or precautions? Dandelion root is generally considered safe for most people when used in moderation. However, if you are pregnant, nursing, or have a medical condition, consult with a healthcare professional before use.

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