Damiana is a small shrub native to Central and South America.
Some potential benefits of damiana:
Aphrodisiac Properties: Damiana has a long-standing reputation as an aphrodisiac and is believed to have positive effects on sexual function and libido. Some people use it to enhance sexual performance and stimulate sexual desire.
Relaxation and Anxiety Relief: Damiana is sometimes used as a mild relaxant and is believed to have anxiety-reducing properties. It may help promote a sense of calmness and relaxation.
Digestive Health: In traditional medicine, damiana has been used to support digestive health. It is believed to have mild laxative effects and may help with constipation.
Weight Management: There is some anecdotal evidence suggesting that damiana may be used as a weight management aid. Some people believe that it can help reduce cravings and support weight loss efforts.
Mood Enhancement: Damiana is thought to have mild mood-enhancing properties. It may help lift mood and reduce feelings of stress.
Menstrual Health: In traditional medicine, damiana has been used to address menstrual irregularities and symptoms associated with menstruation. It is believed to have mild uterine stimulant effects.
Directions: add one teaspoon of damiana to hot water. Steep for 5 to 10 minutes. Strain and enjoy.
FYI: Please consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication, or have a medical condition.
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice.
NOTE: if you order multiple units of the same herb please indicate during checkout if you’d like the order packaged in multiple Kraft envelopes. Thank you!