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Pandan Leaf

2 oz. 

Pandan leaf, also known as screwpine leaf, is a fragrant tropical plant commonly used in Southeast Asian cuisine and traditional medicine. Here are some potential health benefits of pandan leaf:

Antioxidant Properties: Pandan leaf contains antioxidants that help protect cells from damage caused by free radicals. These antioxidants may help reduce the risk of chronic diseases and promote overall health.

Digestive Aid: Pandan leaf has digestive properties that can help soothe the digestive system, alleviate indigestion, and reduce bloating and gas.

Anti-inflammatory Effects: Some research suggests that pandan leaf may have anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of inflammatory conditions such as arthritis.

Stress Reduction: Pandan leaf has a pleasant aroma that is believed to have calming effects on the mind and body. It may help reduce stress, anxiety, and promote relaxation.

Directions: add one teaspoon of pandan leaf to hot water. Steep for 5 to 10 minutes. Strain and enjoy.   

 

FYI: Please consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication, or have a medical condition.

This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. 

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