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Fennel Seed

2oz (60 ml)

Fennel has been extensively used for its inherent medicinal and culinary properties since ancient times. The seeds offer several potential benefits:

Digestive Support: Fennel seeds contain compounds that help relax the digestive tract, relieve gas, bloating, and indigestion, and stimulate the production of digestive enzymes, aiding in digestion.

Antioxidant Properties: Rich in antioxidants like flavonoids and phenolic compounds, fennel seeds help protect cells from damage caused by free radicals, reducing the risk of chronic diseases and promoting overall health.

Anti-inflammatory Effects: Fennel seeds contain anti-inflammatory compounds that may help reduce inflammation in the body, potentially alleviating symptoms of inflammatory conditions like arthritis and improving overall well-being.

Breastfeeding Support: Fennel seeds are believed to help increase milk production in breastfeeding women, making them beneficial for nursing mothers looking to boost lactation.

Directions
Add one teaspoon of fennel sea to hot water. Steep for 5 to 10 minutes. Strain and enjoy.
FAQ
How should I store fennel seed? Store fennel seed in an airtight container in a cool, dark place to maintain its potency and freshness. Are there any side effects or precautions? Fennel seed is generally considered safe for most people when used in moderation. However, if you are pregnant, nursing, or have a medical condition, consult with a healthcare professional before use.

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