Cardamom Pods

2oz (60 ml)

Cardamom is native to the Indian subcontinent and is primarily grown in countries such as India, Nepal, Bhutan, and Bangladesh. Cardamom pods offer several notable benefits:

Digestive Aid: Cardamom is known for its digestive properties, helping to relieve indigestion, bloating, and gas by stimulating the production of digestive enzymes.

Fresh Breath: Chewing on cardamom pods or consuming cardamom-infused beverages can help freshen breath and alleviate oral malodor due to its pleasant aroma and antimicrobial properties.

Antioxidant Content: Rich in antioxidants, cardamom pods help protect cells from damage caused by free radicals, reducing the risk of chronic diseases and promoting overall health.

Anti-inflammatory Effects: Cardamom contains compounds with anti-inflammatory properties, which may help reduce inflammation in the body and alleviate symptoms of inflammatory conditions like arthritis.

Directions

Add one teaspoon of cardamom to hot water. Steep for 10 to 15 minutes. Strain and enjoy. TIP: Crush the cardamom pods first before steeping for heightened flavor!

FAQ

How should I store cardamom pods? Store cardamom pods in an airtight container in a cool, dark place to maintain their potency and freshness. Are there any side effects or precautions? Cardamom pods are generally considered safe for most people when used in moderation. However, if you are pregnant, nursing, or have a medical condition, consult with a healthcare professional before use.

Benefits

We offer sustainably sourced, high-quality herbs and blends designed to nourish, balance, and rejuvenate. Whether you're enhancing your beauty routine or seeking holistic support, our carefully selected ingredients help you embrace natural wellness with every use.